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Love, Tiffany
Dec 5, 2015
Harvest Rose Hips for Vitamin C
We have finally had our first frost here on Vancouver Island so that means time to harvest Rose Hips! This year our weather was a little...
Love, Tiffany
Nov 25, 2015
A Sunny Morning Beverage!
This morning I woke up and the woodstove had gone out overnight making the house a little chillier then usual. I felt like I needed to be...
Love, Tiffany
Oct 29, 2015
A Beautiful Turmeric Honey, a Magical Natural Antibiotic
You probably have Turmeric in your spice rack, and you have probably read headlines singing its praises for various uses but this spice...
Love, Tiffany
Sep 24, 2015
Elderberry Syrup for a Superhuman Immune System!
The leaves are changing color, the crisp air is settling in and where I am on Vancouver Island the rain is pouring; as I write this a...
Love, Tiffany
Aug 10, 2015
Herb Profile: Red Clover - Trifolium pratense
As a child I used to pick these and suck the sweet nectar out of each 'petal' little did I know that I was consuming what we herbalists...
Love, Tiffany
Jul 27, 2015
St Johns Wort - Herbs that make you Happy
Pictured above is St. Johns or St. Joans Wort. This herb is a primary example of how the herbs that we need the most are growing all...
Love, Tiffany
Jul 8, 2015
Plantain, Natures Band Aid
Plantain is one of the first herbs that I began to use regularily. I mostly used it for its external purposes as natures most amazing...
Love, Tiffany
Jun 15, 2015
Roses: Beautiful, Fragrant and Great for Your Health
Currently the wild roses are in full bloom here on Vancouver Island; they are so beautiful and so fragrant! All roses are beneficial but...
Love, Tiffany
May 24, 2015
One man's treasure....
One man's garbage is another man or womans treasure! I know my neighbours, and likely my landlord sigh when they see the amount of...
Tiffany
Apr 27, 2015
Please Be Kind to your Amazing Body!
Did you read the title? Its true!! Your body is amazing! I truly believe that your bodies are designed to heal itself - no matter how...
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